Walleye with Mango Salsa and Cauliflower Rice


King Salmon Confit

Servings: 4

Prep Time: 30 minutes

Cooking Time: 30 minutes

Ingredients:

  • 1 pound of boneless walleye fillets
  • Kosher salt, to taste
  • Mrs. Dash Seasoning, any blend
  • 1 semi-ripe mango (1¾-2 cups of diced mango)
  • ½ cup of diced red bell pepper
  • ¼ cup of diced red onion
  • Freshly chopped cilantro (leaves and stems), to taste
  • 1/8 teaspoon of cayenne pepper, or to taste
  • Dash of garlic powder
  • 1-2 limes
  • Half a semi-ripe avocado, diced
  • 1 pound of cauliflower rice
  • Olive oil

Directions

Step 1

In a bowl, combine diced mango, red bell pepper, onion, cilantro, cayenne pepper, garlic powder and juice of half a lime. Then gently fold in diced avocado with kosher salt, to taste. Set aside.





Step 2

To make the cauliflower rice, coat the bottom of a pan with olive oil and heat over medium. Add cauliflower rice and sauté for about 5-7 minutes, stirring frequently, until tender. Season to taste and keep warm.





Step 3

Pat fish dry with paper towels and season with Mrs. Dash and salt, to taste.





In a clean non-stick skillet, heat olive oil until shimmering. Lay fish flesh-side down in the hot oil and cook until golden. Carefully flip with a fish spatula. Cook fish in batches, allowing space between fillets. Add more oil to the pan as needed.





Step 4

Serve fish immediately with warm cauliflower rice, mango salsa and lime wedges on the side.

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