Grilled Perch with Salsa Verde


King Salmon Confit

Servings: 4

Prep Time: 15 minutes

Cooking Time: 10 minutes

Ingredients:

  • 1 pound of boneless perch fillets
  • Olive oil
  • Salt and pepper

Salsa Verde

  • ½ cup of parsley leaves, packed
  • 1 tsp. capers, minced
  • 1 small clove of garlic, minced
  • 1 tbs. minced shallot
  • ¼ cup minced chive
  • 1 anchovy fillet packed in oil, minced
  • Pinch of red pepper flakes
  • 1 tbs. red wine vinegar
  • 5 tbs. extra virgin olive oil
  • ¼ tsp. salt
  • Freshly cracked pepper
  • Squeeze of lemon juice

Special equipment

  • cast iron grill pan
  • fish spatula

Directions

Step 1

Combine all salsa verde ingredients in a bowl and set aside. Season perch fillets with salt and pepper and generously coat with oil.





Step 2

Heat cast iron grill pan over medium-high heat on the stove or, over a very hot charcoal grill if you want some smoky aroma. Make sure the grill pan is clean, because leftover residues will cause fish to stick.



Step 3

Generously grease grill pan with oil, and when hot, add perch skin-side up. Cook fish until you get nice grill marks and fish is cooked through. If you like crispy skin, cook skin side down. If cooking on a grill, close the lid for about a minute to infuse smoke. Because the fillets are so thin, there’s no need to flip fish on the other side, which will overcook and dry them out.



Step 4

Do not disturb fillets while they are cooking, which will break up the delicate fillets. Carefully remove cooked fish from the pan with a fish spatula. Serve fish hot with salsa verde drizzled on top with your favorite side dishes.



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